Counselling for Depression
Some people suffer in silence, with pain in their hearts but smiles on their faces. Your wish to live a rich, fulfilling life is right at your fingertips.
Counselling for Depression
Some people suffer in silence, with pain in their hearts but smiles on their faces. Your wish to live a rich, fulfilling life is right at your fingertips.
Is counselling for me?
Let's find out together.
There are good days and then there are days when you feel low and gloomy. This happens to even the best of us and that is okay. However, what is not okay is when you feel sad, de-motivated and exhausted for a prolonged period and that could mean something else. It could be a telltale sign that you’re on the edge of depression.
1 in 20
Suffer from depression
of suicides occur as a result of depression
Indians die by Suicide
of people benefit from therapy
*Sources: WHO
1 in 20
Suffer from depression
Indians die by Suicide
of suicides occur as a result of depression
of people benefit from therapy
*Sources: WHO
How can counselling for depression help ?
Find a safe space to express emotions without being judged
Get a nuanced understanding of one's condition and what it entails
Become independent in handling emotional needs and struggles
Gain perspective with a therapist's support
Understand and actively eliminate irrational beliefs owing to depression
Challenge the thought process using therapeutic techniques
How can counselling for depression help ?
Find a safe space to express emotions without being judged
Get a nuanced understanding of one's condition and what it entails
Become independent in handling emotional needs and struggles
Gain perspective and make behavioral changes with a therapist's support
Understand and actively eliminate irrational beliefs owing to depression
Challenge the thought processes using evidence-based therapeutic techniques
What we Assure
Confidentiality
Secure and Confidential sessions.
Convenience
Online sessions from the comfort of your home.
Easy access
Flexible sessions based on individual request
Regular follow ups
To ensure a steady pace of progress in our clients
Digital Safety
Reliable usage of online platforms and ethical protocols
What we Assure
Confidentiality
Secure and Confidential sessions
Convenience
Online sessions from the comfort of your home
Easy access
Flexible sessions based on individual request
Regular Followups
To ensure a steady pace of progress in our clients
Digital Safety
Reliability of online platforms & ethical protocols
What we Assure
Confidentiality
Secure and Confidential sessions
Convenience
Online sessions from the comfort of your home
Easy access
Flexible sessions based on individual request
Regular Followups
To ensure a steady pace of progress in our clients
Digital Safety
Reliable usage of online platforms and ethical protocols
Our Experts
We, as a team, believe in unparalleled human potential and help our clients in utilising their strength to bring out their true abilities.
Our experts hold a master’s degree in Psychology with 3+ years of experience in providing counselling and therapy.
They hold expertise in various evidence - based therapy approaches to handle clients with a wide array of emotional andbehavioural concerns.
Our team of psychologists are highly empathetic, open minded and non-judgmental in their approach.
They have undergone rigorous training to sharpen their critical thinking and analytical skills.
Our Experts
We, as a team, believe in unparalleled human potential and help our clients in utilising their strength to bring out their true abilities.
Experienced
Our experts hold a master’s degree in Psychology with 3+ years of experience in providing counselling and therapy.
Expertised
They hold expertise in various evidence - based therapy approaches to handle clients with a wide array of emotional andbehavioural concerns.
Well trained
They have undergone rigorous training to sharpen their critical thinking and analytical skills.
Open minded
Our team of psychologists are highly empathetic, open minded and non-judgmental in their approach.
50,000+
Lives Impacted
150+
Well-being experts
4.8/5
Client Ratings
5000+
Success stories
1000+
Hours of intensive trainings
50,000+
Lives Impacted
150+
Well-being experts
4.8/5
Client Ratings
5000+
Success stories
1000+
Hours of intensive trainings
Our Happy Clients!
Our Happy Clients!
Need Help?
We are here to help.
Frequently Asked Question
The therapist will actively listen to your concerns and work closely with you in identifying your negative beliefs and thought patterns and restructure them to help you cope with your difficult feelings effectively.
Absolutely! The purpose of seeking counselling for depression is to actively treat your symptoms and sensations using techniques that have been proven to be effective in treating people with depressive symptoms.
It depends on various factors such as the severity of your symptoms, personal drive for change, consistency in attending therapy sessions, etc. Some people take lesser time and some take more and it all condenses down to personal differences.
When you have been experiencing some of the above-mentioned symptoms for over a period of two weeks or more, you can choose to take up counselling for depression.
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